Probiotics - Mood Super Strains Probiotic - Naturally Supports Digestion & Mood - Histamine-Free Probiotics w/L Rhamnosus GG, Shelf Stable Probiotic Supplement, 60 Day Supply, Non-GMO, Vegan

This is the ONLY histamine-free probiotic that works for me (only 1 other I found had 2 xtra ingred. that gave me issues).Nice that it is taken with/wo food! Very surprised at how effective it is without the typical intestinal die-off when killing bad bacteria. Realized my candida was out of control and causing me to binge eat carbs late at night-- within 3-4 days of taking this, ZERO carb cravings! However, don't make the mistake of only taking 1 or 2/day, as it requires 3-4/2x day! ALL probiotics need to be taken enough to reestablish good gut health (told to me by a reputable nutritionist). Once I started taking enough, my gut really changed! I do 1-2 caps 2x/day with food on a maintenance schedule. Or, if I'm having a gut issue, I take 1-2 between food for extra impact. At this point, there might be some die off.Pleasantly surprised at the decrease in head chatter and reduced anxiety. BONUS that It's histamine free, which is why I really bought it! All in all a quality product at a decent price. THIS histamine-free probiotic has worked wonders with helping to KEEP ME SANE DURING THE PANDEMIC!!! Seriously! I have maintained a pretty even keel in mood and anxiety levels living alone w/limited outside contact. THIS MOOD PROBIOTIC IS THAT GOOD!I cannot stress enough how important it is to keep histamines out of your probiotic if trying to heal your gut! It's an oxymoron trying to heal the gut with histamines in gut products.

Updated review: In 2020, after a medical diet, I found out I had “histamine intolerance”. The doctor recommended a probiotic, and after a careful search, this looked like my best choice. This probiotic has worked really well for me, and I’m doing much better; I’m on my 5th bottle. I was advised to at first take small partial doses of my chosen probiotic, and gradually work up to the full dose; I did that, and I had no problems. Also, after just the first partial dose, I got the best sleep I’d had in months, and that benefit continued with each dose. As an added bonus, I felt a more positive mood; I assumed it was because I was getting better sleep, and was feeling better physically. The features that made this probiotic most useful to me were that it contains histamine lowering strains only, and nothing added that could aggravate SIBO, which I may have had. Since it doesn’t have to be refrigerated, I also felt confident of the potency. The price was very reasonable compared to others I researched, and for what it does, it’s worth every penny. I can easily recommend this product; it has helped a lot with my histamine intolerance.

[Small update: Have revised this many times over the weeks and even months since I found the product, and ended up not emphasizing the fact that this really does give me enough that I am investing in it finally.]The bottle I just received as a new subscriber: July 29, 2023. Have you found others that expire in 2023? The latest trend seems to be on lower quality products to print the date in palest yellow on white bottles, to accomplish ? .... we can speculate as to why supplement sellers chose to do this. This company prints in black on white. Both tell about the integrity of the company founders - just a small detail but telling is the printing. But the matter of the sole long expiration is just one of others to discover.More' for less ...for both digestion and mood. The low number (5 plus Rhamnosus GG) leaves room for more cfu per strain with these strains selected so carefully for effectiveness.Compare with other probiotics both mood and regular including for example from InnovixLabs and the Amazon best selling mega strain offerings that seem like such bargains....and try thinking in terms of high strain count or mega high coupled with not high enough cfu (up to you to determine that). You may find you want more percentage-wise of effective strains and fewer of them. It comes down to effectiveness knowing your strains and wanting more of the ones that work.Five species of bifido - and excellent ones - I received the exact strains from Sylvia when I asked and promised I wouldn't reveal - are helpful and bifido declines rather rapidly as the body gets older.