Restoring Your Digestive Health: A Proven Plan to Conquer Crohns, Colitis, and Digestive Diseases
A**A
FASCINATING AND MASSIVELY INFORMATIVE. Highly recommend.
This book is co-written by Jordan Rubin, who founded GARDEN OF LIFE products. its a fascinating story about how he healed his ulcerative colitis. co-written by an MD who treats gut issues and has for years.if you have gut issues, as I have, I highly recommend this book. I learned more from it than I have in a year of investigating other resources. There might be a bit of resources info missing, but don't not buy the book because of that, there's too much good stuff in here.
M**S
Great way to start the healing of the colon
I enjoy reading this book and do the gut and glory program to restore my colon back to normal after being flared up to remission. Teaches what to eat to heal your gut and why to be careful eating the wrong food that create the inflammation in the body. Get resource to have on hand.
L**N
Becomes a Bible to you
Wish they would explain more on the supplementsIt's hard to desyfer what to take. Wish there was a website or number to call to clarify things
M**N
Content not there
For those of you who have commented about the missing ‘Resource’ section in the kindle version, I just received a physical version of the book that also is devoid of any ‘Resource’ named section. The referenced page of 350 is well within the Index section. How disappointing, especially since those resources were the whole reason for purchasing the physical book once I saw the kindle version did not have one!
W**T
Book damaged
I ordered a new book and the book received is not new. The front cover has creases and ripples, and the pages have water damage discoloration.
B**K
Very informative!
This old guy is rating another very, informative book! But. you have to read this and others and pick and choose the info that pertains to you. Hopefully with your doctor's help.
H**L
Content Missing
I am really enjoying reading this book! It is very informative and I'm excited to try the protocol with the hope of improving my condition. However, as I read, there were multiple references made to "Resources" and the page number where they could be found but that section is missing in this version of the book. I noticed it is listed under contents in a previous version but not this one although references are made throughout. Very disappointing.
M**S
Basic knowledge
More interesting books out there on this topic.
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