DASKINGPortable Home Gym Resistance Bar Set with 4 Resistance Levels, 300LBS Heavy Loading Full Body Workout Equipment Weightlifting Training Kit，Workout Guide Included

I bought this item a little over 1 year ago to help with staying at least a little bit active while at home.Before the pandemic, I used to go to the gym and use the squat rack for leg day, so I bought this with the goal of keeping those leg day gains going.I was happy to find that the set came with the bar, a couple grips, different resistance bands, hooks for the bands, and a carrying bag.But when I first tried doing squats with it, I realized that the 18-inch bar itself was a little bit small for me.So I contacted the seller to ask if they had any options for a longer bar. They replied very quickly and even asked me what length I was looking for. They then sent me a link to their listing for the longer bar, and most surprisingly, instead of an exchange, they were willing to send me the new bar for free!They indeed sent me a longer, upgraded metal bar for free, and it was a game-changer!Doing squats with the upgraded bar and bands was the closest I could get to replicating a barbell squat without hitting the gym. The elasticity of the bands may take some getting used to, but as long as you're careful and you evenly distribute the tension on the bands, they can be very durable. Although nothing beats a squat rack for me, these bands are fantastic for a home workout!All in all, it has been a great product, and even better customer service. Their customer service representatives were kind and extremely accommodating, so I am happy to say that their service is quite literally the best customer service I've experienced that I can remember. 5 stars!

The media could not be loaded.  I bought this system about 3 months ago. So far I like it, except for 1 major problem and 1 minor problem.The GOOD:The bands seem to be good quality. The bar seems good so far. I wish it was longer. Since purchasing it I’ve seen they have longer bars, I wish I knew that before I bought this one. 22 is okay, but 30 or so would be PERFECT.The handles are actually excellent.The BAD:The carabiners it came with a pretty poor quality. First, the screw open/close mechanism doesn’t twist open or close easily. The threading is off, so it gets stuck. Also, the openings are fine for the smaller band, but it is too small for the green band.To use it properly with the green band, I had to go buy 2 larger carabiners.It would be GREAT if they had a large open hook carabiner for this, similar to the X3 bar system, which this is clearly modeling itself after.> The MILD Frustration:The bad it came with is cheap and flimsy. It is also a little small. It is hard to get the bar into the bag, the zipper had problems after one weekIf they would upgrade the carabiners and the bag, this would be a PERFECT set up.I have seen AFTER I ordered my system that they have other options with bigger bars, the photos look like better bags, and if they have better carabiners, I would have happily bought one of those.

I'm hoping the seller see's this, and fixes the problem, or I'll have to return this home gym. As you can see from the attached picture, the opening's on the triangle end attachments have different size openings. Only the larger one will fit. So I can't use the bar. I wasted a couple of hours going to both Lowes and Home Depot to find one, but neither store carries these........................UPDATE! Seller contacted me, apologized, and explained the problem was a mix up with different batches at their factory. The seller went the extra mile and replaced the entire unit. So my first comment regarding this seller, they stand behind their product, and they will go the extra mile to correct any problem..... Now, regarding the gym unit itself, I am more than pleased with the quality, ease of use, portability, time saving workout, safety, and effectiveness of the workout I get. I've been working out since the 1970's, and this is one of the best pieces of exercise equipment I've used. It not only works my muscles, it works my stabilizer muscles and entire core in a way that gym machines just can't. Bottom line, both the seller and the portable gym are top notch.

i was looking into the x3 bands and found this for a fraction of the price. this has helped me so much i love it. if you are reading this review dont waste your time just hit buy now trust me.

I'm so glad I got this set instead of blowing $550 on an X3 Bar. The quality of the bar and bands is great. I'm still using the 2 smallest bands. There are still 2 bigger bands I can progress to and even start combining them after that. The only thing it was missing was a platform but that was easy enough to make on my own anyway.

This is my introduction to resistance band exercising and I'm very happy so far. I did have a set of bands before however I just couldn't get into exercising with just the bands. I bought this set as I didn't want to have to buy all the components seperately and now I have an extra set of bands as backup or to double up with. I eventually found that the triangle carabiners were good but took too long to switch bands or to switch between the bar to the handles. I know, first world problem to take the one minute to unscrew the carabiner and change the band. I get it. Well, I did buy another set of handles and several extra clip carabiners, heavy duty of course, and found it made a big difference in how quickly I could switch between bands and/or exercises. Less time than it would take to change spin-lock weights on a barbell. This made an exercise session fluid from one exercise to the next and felt more like time spent in a gym. I actually exercised more due to the extra carabiners. Not a knock on this set though. Buy it and use it and see how it feels when you are actually doing the exercises and what works for you.Bottom line: this is a great set, good value and I highly recommend it. Cheers

Primer día de uso, con la goma más floja además, calentando se parte la unión de las gomas con la barra, golpeándome esta a mí y al suelo. Menos mal que ha sido al inicio del entreno y no con más carga.

me encantaron!! las diferentes resistencias de las bandas para variar en el ejercicio, además vienen muy bien empacadas y protegidas.

Die Stange, die auf den Bildern groß sieht, ist maximal Schulter-Abstand groß (ich bin 1,78cm groß und nicht so groß gebildet). Die Karabiner sind echt zu klein (sehen Sie die Bilder aus). Gutes Konzept aber sehr zu sparsam im Konzeption.Update: nach nur 2 Monate ist die Stange kaputtgegangen mit im "Betrieb". Es hat meinen rechten Fuß gut getroffen.

I felt compelled to write this review as I don’t normally bother. However I’m so pleased with this product and thought it may help others choose what’s right for them.Firstly I’m 5ft7 and a regular to weight training when gyms are open. The bands are very strong and for Once I’m not worried about them snapping. These are the strength bands you see people attaching to machines in the gym to make it a lot harder. If you’re used to squatting very heavy then this probably wouldn’t challenge you enough from a weight point of view, however they will help maintain and definitely help work on mobility and form plus give you a good workout. For me they enable me to focus on the muscles I’m trying to isolate and I seem to get a better “squeeze”. So far I’ve found them challenging enough and im still learning, but haven’t the space for 100kg weights. I believe this is the next best thing. The bar is really good, note it’s not as long as a bar in the gym no that it matters, and opens up many exercises.I don’t find changing bands round etc complicated but good to try to plan your workout before you start, to minimise swapping bands.I would definitely recommend If you can’t have lots of kg of weight but want to challenge yourself.