Poop Like A Champion Healthy Choice Ultra High Fiber Cereal - A Low Carb Food & Fiber Supplement | Breakfast Essentials with Soluble Fiber, Insoluble Fiber & Psyllium Husk Powder

This product works as advertised and is maybe the most aptly named cereal on the market. A couple tips. Number one, use no more than the recommended amount. Number two, mix it with another type of cereal because it tastes like cardboard. Personally, I mix it with some granola. I’ve heard others say they mix it in their smoothies.

Great stuff. Taste great alone or when mixed with your favorite cereal. The name is catchy and cheesy but the product is quality and worth buying.

Poop Like a Champion Cereal definitely works as indicated and helped improve digestion. However, the box was much smaller than I expected, making it feel overpriced for the amount you get. It’s effective but I’m unsure if I’ll buy it again due to cost.

I'm on a low carb diet, and I thought this would be a great cereal to try. The order arrived Saturday. I'd just finished a 2 mile walk - and I'd had a lot of water to drink as suggested in other reviews. I tried a bowl (1/2 cup) with almond milk and a little fruit. It tasted ok - nothing spectacular. More water. More walking. Nothing. More water. More walking. Nothing. I decided that another 1/2 cup bowl might work, so I had another 1/2 cup bowl that night for dinner. More water. More walking. Nothing. And then the cramps started. I was up all night with stomach cramps and gas. I had many "false alarms" throughout the night. But nothing. Based on what was happening in my stomach, I was almost afraid to fall asleep, but I finally did around 4 a.m.The cramps were gone the next morning. I had a "normal" low carb breakfast of coffee, bacon and eggs. Nothing. We went shopping - did a lot of walking - nothing. We needed to make a quick run to Walmart, and as soon as I stepped in the door it hit me. I had to go. Like right then. Luckily, the restrooms were by the front entrance. I'd like to take a moment to express my deepest condolences to anyone that was in the other stalls in the restroom. It wasn't pretty. And I couldn't stop going. I remember thinking, "So this is how I'm going to die. In a Walmart restroom." When I finally returned to the store, my husband looked concerned.I had 2 less traumatic movements later in the day, but I stayed close to home. I was NOT going to risk another emergency. After another crazy bowel movement this morning, I'm beginning to wonder if I've done permanent damage to my digestive system.Bottom line - it works - you just may need to wait for it. DON'T eat more than recommended. You'll regret it.

I don't care for cereal with milk so I bought this with the intent to make bars out of it with melted mini marshmallows (like rice krispy treats) and I added pecans and chocolate chips for added flavor since cereals like this can tend to taste like the box they came in.I didn't think to try the cereal before I made the bars so I can't comment on the flavor but the bars are delicious so if you dislike the fiber cereal taste it might help to know that it's really good this way. There was four cups of cereal and I used one cup of pecans and a cup of chocolate chips with one bag of mini marshmallows.Short back story: I ate fast food from a restaurant chain and got the worst food poisoning I've ever had. It took three weeks before I could eat anything without having sharp stomach pains. The only thing I was able to keep down was white carbs like rice, potatoes, etc. So that's three weeks with no fiber whatsoever. I tried all the usual "make you go" remedies with very little success.A friend jokingly suggested this cereal to me. I will ABSOLUTELY pay twelve dollars to poop normally again so I ordered some.It got here, I made the bars, and I had a small 2x2 inch piece because I didn't want to do the full 1/2 cup serving. It just seemed wise to start out slowly.That was mid afternoon yesterday. Nothing of note happened all evening and I went to bed hoping that by morning things would be better.I woke up at 2:30 am feeling crampy and very nauseous. Do keep in mind that I had three weeks of, er...backlog to get out of my system so this was to be expected. It's just not going to be terribly comfortable as that stuff is moving through your insides. It was pretty brutal and I didn't feel much like a champion for a while there, but I got through it and finally at 4:12 am I was able to go. Nothing violent. Just a normal "go".I went back to bed and when I got up this morning I went again immediately which was nice. Again, nothing violent. Just blissfully normal and productive.I found this cereal to be highly effective for me and I'm going to cut the rest of the pan of bars into one inch squares, keep them in the freezer, and just have one each morning with my coffee.